18:0 octadecanoic, stearic fatty acid in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Calculator

Fast Foods

In 100 g (Grams) of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 0.816 g of 18:0 octadecanoic, stearic fatty acid.


Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.

Water Water 52.52 g 52.52%
Energy (calorie) Energy (calorie) 220 kcal
Energy (joule) Energy (joule) 922 kJ
Protein Protein 17.19 g 17.19%
Total lipid (fat) Total lipid (fat) 8.05 g 8.05%
Ash Ash 2.38 g 2.38%
Carbohydrate, by difference Carbohydrate, by difference 19.87 g 19.87%
Fiber, total dietary Fiber, total dietary 1.2 g 1.2%
Sugars, total Sugars, total 4.68 g 4.68%
Calcium, Ca Calcium, Ca 95 mg 0.10%
Iron, Fe Iron, Fe 1.37 mg
Magnesium, Mg Magnesium, Mg 32 mg 0.03%
Phosphorus, P Phosphorus, P 215 mg 0.22%
Potassium, K Potassium, K 226 mg 0.23%
Sodium, Na Sodium, Na 630 mg 0.63%
Zinc, Zn Zinc, Zn 1.34 mg
Copper, Cu Copper, Cu 0.089 mg
Selenium, Se Selenium, Se 24.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 4.4 mg
Thiamin Thiamin 0.172 mg
Riboflavin Riboflavin 0.186 mg
Niacin Niacin 5.575 mg 0.01%
Pantothenic acid Pantothenic acid 0.826 mg
Vitamin B-6 Vitamin B-6 0.296 mg
Folate, total Folate, total 31 µg
Folic acid Folic acid 6 µg
Folate, food Folate, food 25 µg
Folate, DFE Folate, DFE 36 µg
Choline, total Choline, total 47.8 mg 0.05%
Vitamin B-12 Vitamin B-12 0.47 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 35 µg
Retinol Retinol 21 µg
Carotene, beta Carotene, beta 169 µg
Carotene, alpha Carotene, alpha 9 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 359 IU
Lycopene Lycopene 240 µg
Lutein + zeaxanthin Lutein + zeaxanthin 73 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.61 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D Vitamin D 5 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 8.7 µg
Fatty acids, total saturated Fatty acids, total saturated 3.109 g 3.11%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.086 g 0.09%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.038 g 0.04%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.023 g 0.02%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.049 g 0.05%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.044 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.288 g 0.29%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.764 g 1.76%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.816 g 0.82%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.949 g 2.95%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.21 g 0.21%
18:1 undifferentiated 18:1 undifferentiated 2.702 g 2.70%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.037 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.88 g 1.88%
18:2 undifferentiated 18:2 undifferentiated 1.623 g 1.62%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.211 g 0.21%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.032 g 0.03%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.004 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g 0.01%
Fatty acids, total trans Fatty acids, total trans 0.071 g 0.07%
Cholesterol Cholesterol 46 mg 0.05%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise